Tips
- Preheat the oven until both the rods turn red.
- While baking if you feel that the top layer of the cake darkens, then you can change the heating mode to ‘Heat only the lower rod’
- I have used OTG (Oven Toaster Griller), if you are using a microwave oven you can adjust the temperature as required.
Nutrient values
- Walnuts and Almonds are rich sources of protein, fibre, iron and zinc. They contain unsaturated fats that help lower cholesterol.
- Pista has many skin benefits and possess anti-ageing properties, It is good for heart, prevents diabetes, boosts immunity and improves the nervous system.
- Apple often called as the “miracle food” and “nutritional power house” is rich in fibre content and vitamin C. It also contains polyphenol which functions as antioxidant.
- Banana is rich in fibre ,potassium, magnesium, vitamin B6 , and vitamin C.
- Orange is a rich source of vitamin C, dietary fibre and pectin.
- Wheat is a rich source of fibre, vitamins, minerals and various antioxidants.
- Palm sugar has low glycemic. It boosts energy levels and promotes musculoskeletal health.
- Ghee is Rich in Fat Soluble Vitamins A, D and E. It raises the good kind cholesterol (HDL) and lowers the bad cholesterol (LDL)
Side effects
There is no direct side effect associated with this simple low fat diet cake. However it is good to make sure, you are not allergic to any of the ingredients used in the making of this Eggless Fruit & Veggie Combo Cake.