Vegetable Soup
A delicious home made vegetable soup perfect for pregnant or feeding moms and toddlers.
Servings Prep Time
1bowls 15mins
Cook Time
15mins
Servings Prep Time
1bowls 15mins
Cook Time
15mins
Ingredients
To grind
Instructions
  1. Cut all the vegetables into thin slices.
  2. Grind all the ingredients mentioned under ‘To Grind’ into a fine paste.
  3. Take all the vegetables, toor dhal or moong dhal, grounded paste in a pressure cooker.
  4. Add water, salt, turmeric powder and coriander leaves.
  5. Pressure cook upto 8-10 minutes.
  6. Transfer the contents of the pressure cooker into a jar and smash it with a blender.
  7. Filter the pulp and extract the soup.
  8. Delicious, healthy, home made vegetable soup is ready.
Recipe Notes

Tips

  • At the end if you feel the soup needs to be more spicy, you can add some grounded pepper as required.
  • You can personalize this recipe by adding any other vegetable of your choice or even spinach.

Nutrient values

Since you have all the vegetables in one place, this vegetable soup will be a perfect nutritious dish packed with vitamins and minerals.


Side effects

There is no direct side effect associated with the vegetable soup. However you can decide on the choice of vegetables based on the ones which will suit you and avoid the ones which might cause any allergies to you or your twins health.

Please consult with your doctor before taking any new food during pregnancy.

SHARE THIS :

Like this:

Like Loading...